the power of honey

   Noutrishing Honey

          The activity gathers honey supposedly been taking place since 10,000 years ago . Proof of this is opinion containing findings of a picture on a wall in a cave in Valencia , Spain. The photograph shows two men using a ladder made ​​from a type of wild grass is gaining honey bees . At first , people tend to use honey as food . Then , the application of honey is no longer confined only consumed as a sweetener.

Honey for energy resources

        In the past, the ancient Greek and Roman athletes consume honey before and after competing as a remedy for stamina and energy recovery . For centuries honey is known as the athlete 's fuel because honey contains sugar which is quickly absorbed by the digestive system so honey is a source of instant energy . Until now , in the world of athletics honey given before the competition and as a replacement for carbohydrates that are used in current practice.

Honey is as effective as glucose

        Research results issued a health journal cites glycemic index rates ( GI measure to measure the negative impact of food on blood sugar ) is low on honey slows the absorption of sugar in the blood so that more healthful digestive system and guarantee the availability of carbohydrates during exercise . Meanwhile, Nutrition Laboratory at the University of Mempish states that honey is as effective as glucose for carbohydrate replacement heating.

Honey for Wound Healing

         In the world of Greek and Roman treatment pioneered the use of honey to treat stuffy nose , while the people of ancient Egypt pioneering the utilization of honey to treat wounds. They made the ointment of honey to treat burns and puncture wounds caused by sharp objects.

Honey as an antibiotic

        After thousands of years of use, benefits of honey as a wound revealed in scientific medicine . Honey works as a natural antibiotic to kill bacteria. Honey is acidic so it is not suitable for bacterial growth . Honey produces hydrogen peroxide which is an incredible anti- septic . The process of osmosis in nectar honey consistency eradicate bacteria that produce water containing a little osmosis process absorbs water from the bacteria in wounds and burns , do not change it a sponge absorbs water . Honey drying up of bacteria difficult to grow bacteria .

 Honey for killing germs

          Exceptional nutritional content of other free amino acids in honey can help cure disease . Honey contains antibiotic substances that are useful to overcome illness -causing germs pathogen infection. Following the race of ancient Egypt after attack scientific research to find the facts , honey ointment for cuts now in production in Australia .

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