Content In Honey
Honey is very beneficial for the body.
Honey made by bees as a food source, in cold weather or when food sources are
rare, bee wearing their stored honey as their source of energy. Honey is a
mixture of natural sugar and other ingredients. Content in honey honey is
mostly fructose (about 38.5%) and glucose (about 31.0%). Make it similar to
molasses / honey is made of about 48% fructose, 47% glucose, and 5% sucrose.
Include carbohydrates in it maltose, sucrose, and other complex carbohydrates. Nutritional
content of the honey: Protein, Water, Riboflavin (Vit.B2), Niacin (B3),
pantothenic acid (B5), Vitamin B6, Folate (Vit.B9), Vitamin C, Calcium, Iron,
Magnesium, Phosphorus, Potassium, Sodium, Seng. Honey (especially when combined
with lemon) is often required as a remedy sore throat or cough sufferers, could
be more effective than many common drugs.
Reference- http://manfaatmadu.com/79/kandungan-dalam-madu/
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